Horse Massage Benefits

Restoring the Balance, Renewing the Spirit
  • Promote Mental and Physical Relaxation; reduce tension and stress: While receiving a massage, the brain releases endorphins, inducing a sense of well-being. Moreover, horses benefit from activating their parasympathetic nervous system, leading to relaxation. It’s typical to observe horses releasing tension during a massage through behaviors like licking and chewing, passing gas and yawning.

 

  • Improve Range of Motion; improve flexibility:  Massage aids in decreasing muscle tightness, which may limit mobility. Addressing the knots, tense regions and tight sections all contribute to enhancing flexibility and increasing range of motion.

 

  • Improve Stride; improve performance: During a massage, any restrictions in the fascia can be addressed. Imagine fascia as a wetsuit enveloping the entire body. Occasionally, it becomes stuck due to various factors, hindering movement significantly. Releasing the fascia can enhance a horse’s stride, encourage forward movement and elevate overall performance.

 

  • Help Prevent Injuries/aiding in recovery: Relaxed muscles facilitate increased mobility and flexibility, reducing the risk of injuries during physical activity. Furthermore, massage enhances circulation, delivering nutrient-rich blood and oxygen to tissues, thereby promoting faster recovery in case of injury.

 

  • Reduce pain/increase comfort: The endorphins that induce a feel-good sensation, akin to the euphoria experienced after a satisfying massage, also play a role in reducing pain perception. Additionally, massage can alleviate the soreness linked to tight muscles.
     
 
legend and me
Serving Northwest Connecticut and Southwest Massachusetts